Eating Disorder Therapy That Supports Your Recovery

Helping teens and adults struggling with disordered eating, body image distress, and food-related anxiety develop a healthier relationship with food and themselves.

If you feel trapped in cycles of restricting, bingeing, purging, or constant thoughts about food and your body, you are not alone. Recovery is possible. Therapy can help you understand the underlying patterns driving these behaviors and develop sustainable ways to heal.

Do You Struggle With….

  • Constant thoughts about food, weight, or body shape

  • Cycles of restricting and overeating

  • Feelings of guilt or shame after eating

  • Fear of gaining weight

  • Rigid food rules or compulsive exercise

  • Feeling out of control around food

  • Negative body image

These struggles are common in conditions such as:

  • Anorexia Nervosa

  • Bulimia Nervosa

  • Binge Eating Disorder

  • Disordered eating patterns

How Therapy Can Help:

In therapy we work together to:

  • Understand the emotional and psychological roots of disordered eating

  • Reduce shame and self-criticism

  • Build healthier coping strategies

  • Improve body image and self-acceptance

  • Develop a more flexible and balanced relationship with food

My approach integrates evidence-based methods such as:

  • Cognitive Behavioral Therapy

  • Dialectical Behavior Therapy

  • Mindfulness and self-compassion techniques

“Ariana is a gifted and highly skilled counselor. She is compassionate, accepting, kind and fully dedicated to helping her clients meet their goals.”

Elizabeth Masterman

MA, LMHC

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!